Wisdom of the Chakras: A Yoga Experience
Everything is energy. The yoga tradition explores equanimity within all life experiences. Rather than viewing experiences as good or bad, a shift happens when energies are viewed as heavy or refined. Holistic harmony unfolds when confined energies are consciously identified within the body and then moved through ancient techniques of Yoga. In this special yoga class, we explore messages of the holistic spirit through physical sensations within the body. Additionally, learn how the chakras can be your constant guides in navigating an authentic life experience by anchoring consciousness into your core through visualizations paired with rich breath awareness. This deepens your experience in traditional yoga poses and allows you to integrate and embody yoga on and off the mat, easily. Join Lily Kessler, ERYT, founder of Blooming Life Yoga Studio + School, and tune inward with movement followed by a beautiful, guided chakra meditation. Lily ensures all people will be supported, so come as you are. Please wear comfortable clothes you can move and breathe in. Please bring your yoga mat, otherwise mats will be available for you to borrow. Christine Lily Kessler, founder of Blooming Life Yoga Studio + School, author, artist, The Energy Codes® Master Trainer, BodyAwake™ Lead Trainer, Reiki Master, B.E.S.T. Practitioner, Relax & Renew®, YoKid®, global retreat leader, empathic Bridge, and curious woman. www.bloominglifeyoga.com Indy Healing Center will feature this event as an experience within “Soul Unleashed: A Self-Care R/Evolution!” https://www.facebook.com/soulunleashedaselfcarerevolution/ Advanced registration required. Space is limited / carpooling encouraged!
230 E. Ohio St