Train Your Brain: Grow a Better Brain at Any Age
Your brain can form new cells and neural connections, and improve its capabilities as you age. This free workshop will teach you how. You’ll receive information about nutrition, the environment, and the mind-body connection, as well as behaviors to embrace and limit; and you’ll learn specific, doable exercises to improve your memory, reduce your stress, strengthen your cognition and enhance your life! This workshop is hosted by Avon Christian Church and co-sponsored by Christian Theological Seminary. While registration for this free event is encouraged, walk-ins are welcomed! Led by Rev. Nathan Day Wilson, who has spent years studying brain health. Wilson leads workshops and personal training on functional fitness and cognitive development for people of all ages.
7236 E. County Road 100 S.
Avon, IN 46123