The Nurtured Heart Approach:® Showing Up Fully with Grace, Grit & Gratitude
As parents, professionals and community members, we engage in many roles, responsibilities and relationships-with hopes of creating positive connection, meaning and impact. We set intentions to be heart-centered, present with gratitude, and peaceful and loving within our relationships. Yet, when stress runs high or energy runs low, we can find ourselves "losing it" with our kids and loved ones, getting caught up in dramas and negativity all around us, or becoming overwhelmed and anxious in all we "should" do that we get caught in a whirlwind of negative defeating self talk. In this workshop, Heather will demonstrate how the 3 Stands™ of the Nurtured Heart Approach (NHA) works as a "mindfulness in action" framework so you can feel more fully aligned your intentions and purpose-especially when the "going gets tough". While NHA originated as a conscious parenting approach for sensitive and emotionally intense kids, it has evolved into a powerful model for nurturing one's self and all relationships. For this reason, this session will be divided into two parts: First, using story and strategy, you will learn how to engage the approach within your valued relationships. Second, using a heart-centered experiential guided practice, you will learn how to engage the Inner NHA. Heather Meyer is a Licensed Mental Health Counselor and Certified Nurtured Heart Approach Trainer specializing in counseling and consulting services through her private practice, Dynamic Wisdom, LLC. Heather has held a steadfast commitment to sparking a desire for change and blazing a trail of transformation for children and adults experiencing significant behavioral and emotional life challenges since 1993. Heather shares her home with her Nurtured Heart raised rescues, Neo the Pup and Tzion the Kitty. www.dynamicwisdom.net Indy Healing Center is hosting this event as an experience within “Soul Unleashed: A Self-Care R/Evolution!” https://www.facebook.com/soulunleashedaselfcarerevolution/ Advanced registration required. Space limited / carpooling encouraged!
230 E. Ohio St
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