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The (Me)ekend: Cinco de Mayo

Sunday, May 5, 2019, 4:00 PM


The Meekend is a place where rising women leaders and radical self-care meet.  We are a growing group of High Achievers who are ready to say "no" and build a meaningful, well-paced and exciting life - with energy to spare. The only way to do that is to master ourselves, first. At our Cinco de Mayo Meekend day retreat, we will be focusing on the necessity self-care and you’ll be able to walk away with ways to implement it in your daily life.  By attending the Meekend, you will be able to:  Learn how to say no to friends and colleagues without feeling guilty  Understand our relationship to food and how to be truly healthy without feeling like we're on a diet Learn how our culture's obsession with High Achievement is burning us out (and how to be successful in our own right) Learn how to calendar your own Meekend and make it work for your lifestyle  Understand how investing in yourself increases your energy, productivity, and success  Here's our schedule for the day:  9:00 am      Breakfast and Opening Ceremony 10:00 am    Building margin in your life with “No”: How to say “NO” to bosses, coworkers and friends 11:00         Table Talk with Various Topics 11:45 am    Our relationship with our bodies and food 1:00 pm      Lunch 1:45 pm     Desk stretching/Posture check (chair massages throughout day) 2:15 pm     Hike/Zumba/Play 3:30 pm     Building Your Dream Team 4:30 pm     Closing Ceremonies 5:30 pm     Head out or hang out! This will not be a stuffy day of lectures and workshops – this is an interactive, exciting day of summer camp-style fun with like-minded women.  The Meekend will feature:  Games Classes around relationships, bonding and stress  Dedicated time for you to process concepts on your own or join others for a group activity  Healthy food available all day  Bonding with other women who get it

Tickets: https://www.eventbrite.com/e/the-meekend-cinco-de-mayo-tickets-57830344116?aff=aff0eventful

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10450 East 63rd Street
Indianapolis, IN 46236

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